Each Dual USB drive (USB-A/USB-C) contains the audio version of the How To Escape Your Prison workbook. These files can be utilized with visually impaired clients or with those who do not read.

Each Dual USB drive (USB-A/USB-C) contains the audio version of the Coping With Anger workbook. These files can be utilized with visually impaired clients or with those who do not read.

Each Dual USB drive (USB-A/USB-C) contains the audio version of the Staying Quit workbook. These files can be utilized with visually impaired clients or with those who do not read.

Each Dual USB drive (USB-A/USB-C) contains the audio version of the Taking The High Road workbook. These files can be utilized with visually impaired clients or with those who do not read. Additionally, the audio can be played for the group as an alternative teaching method.

Each Dual USB drive (USB-A/USB-C) contains two audio files for use with the Moral Reconation Therapy—MRT® program How To Escape Your Prison. The first file, 5-Minute Stress Manager, is a 5-minute relaxation technique that teaches the basics of controlled breathing. The second file, Imaginary Future, is a 15-minute audio that uses visualizations to assist clients to see themselves coping with issues and moving toward a positive future.

Each Dual USB drive (USB-A/USB-C) contains two audio files for use with the Moral Reconation Therapy—MRT® Domestic Violence program Bringing Peace to Relationships. The first file, 5-Minute Stress Manager, is a 5-minute relaxation technique that teaches the basics of controlled breathing. The second file, Imaginary Timeout, is a 15-minute audio that assists clients in visualizing how to take a time-out at times they are angry or stressed.

Mind’s Eye Visualization™: Deep Sleep – This 65-minute audio is used as an aid to clients who have trouble falling asleep. It contains sleep enhancing music and visualizations that include nature.  (Male & Female Voice versions available.)

Mind’s Eye Visualization™: Focused Visualization – This 6-minute audio is used to help clients deal with intrusive thoughts when they occur. (Male & Female Voice versions available.)

Mind’s Eye Visualization™: Feelings to Action – A 15-minute audio used to motivate a client to perform an action when the client is stuck in a situation where he or she can’t seem to shake unwanted feelings.  (Male voice version only.)

5-Minute Stress Manager – A 15-minute relaxation technique broken into three 5-minute segments teaching the basics of controlled breathing. [English (male voice) and Spanish (female voice) versions available.]

Basic Relaxation —This 15-minute basic relaxation technique is a variation on the 5-Minute Stress Manager.  [English (male voice) and Spanish (female voice) versions available.]

Progressive Muscle Relaxation — A 15-minute audio that uses both breathing and the progressive method of tensing and releasing muscle groups. [English (male voice) and Spanish (female voice) versions available.]

Imaginary Future — A 15-minute audio that uses visualizations to assist clients to see themselves coping with issues and moving toward a positive future.  [English (male voice) and Spanish (female voice) versions available.]

Imaginary Time-Out — A 15-minute audio that assists clients in visualizing how to take a time-out at times they are angry or stressed.  [English (male voice) and Spanish (female voice) versions available.]

Clean & Sober Visualization — This 20-minute audio is unique and assists clients to visualize a future where they can live a happy and positive life without the use of drugs or alcohol.  [English (male voice) and Spanish (female voice) versions available.]

Systematic Desensitization — Few counselors use systematic desensitization but it remains the most effective technique to help clients learn to cope with unwanted feelings that emerge in anxiety-producing situations (25-minutes). [English (male voice) and Spanish (female voice) versions available.]